NHS Mental health
Find information and support for your mental health.
Website
NHS: Mental healthKooth
Free anonymous online chat for young people to discuss their mental health issues.
Website
KoothSamaritans
Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day, 365 days a year.
Phone
116 123
Website
Samaritans
Email
jo@samaritans.orgRethink Mental Illness
Rethink Mental Illness provide expert, accredited advice and information to everyone affected by mental health problems.
Phone
0121 522 7007
Website
Rethink Mental Illness
Email
info@rethink.orgMind
Mind provide advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding.
Phone
0300 123 3393
Website
MindBedfordshire and Luton Recovery Service
In partnership with East London Foundation Partnership Trust (ELFT) and The University of Bedfordshire, Recovery Colleges offer a wide range of free courses and workshops to everyone living and working in Bedfordshire and Luton, which are recovery focused, and aim to provide strategies and techniques for individuals to use in their daily lives to promote self management.
Phone
01234 263621
Email
elft.recoverycollege@nhs.netBedfordshire Wellbeing Services
The Bedfordshire Wellbeing Service offers a range of free and confidential talking therapies and specialist support to help you feel better.
Phone
01234 880400
Website
www.bedfordshirewellbeingservice.nhs.ukCHUMS
CHUMS currently delivers nine services across Luton & Bedfordshire, although not all are available in both areas. Supporting children and young people is at the heart of everything they do, and they are passionate about supporting as many children and young people as possible.
Phone
01525 863924
Website
www.chums.uk.com/bedfordshire-services
Email
info@chums.uk.comCAMHS Child and Adolescent Mental Health Services
The Child and Adolescent Mental Health Services (CAMHS) delivered by East London NHS Foundation Trust is part of a wider network of services that offer help and support to children and young people who have mental health difficulties and their families/carers.
Phone
01234 893301
Website
www.camhs.elft.nhs.ukHow You Feel Matters
A document of resources for getting help in Bedford Borough and Central Bedfordshire.
Download
How You Feel Matters (PDF)Reflect
Reflect is a free, confidential and 24/7 text support service for anyone in the UK who needs advice or help.
Text
REFLECT to 85258
Download
Reflect Service Information (PDF)