Reflect is a free, confidential and 24/7 text support service for anyone in the UK who needs advice or help.
Text: REFLECT to 85258
Find out more: Reflect Service Information (PDF)
GP Services for Young People
A useful guide to accessing GP services for young people, aged 13 – 16 years old.
How You Feel Matters
A document of resources for getting help in Bedford Borough and Central Bedfordshire.
Download: How You Feel Matters (PDF)