Young People


Reflect is a free, confidential and 24/7 text support service for anyone in the UK who needs advice or help.

Text: REFLECT to 85258

Find out more: Reflect Service Information (PDF)

GP Services for Young People

A useful guide to accessing GP services for young people, aged 13 – 16 years old.

NHS Young Person Guide

How You Feel Matters

A document of resources for getting help in Bedford Borough and Central Bedfordshire.

Download: How You Feel Matters (PDF)